My Therapy & Exercise ServicesÂ
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Experience my range of specialised therapy services, including Dry Cupping, Sports Massage, IASTM, and Deep Tissue Facial Release Massage. I am dedicated to tailoring each session to meet your unique needs, ensuring a personalised and effective treatment. Discover the benefits of my therapies and let me help you achieve optimal wellness.
My services can help with...
ACHES/PAINS
TENSION
JAW PAIN
SHOW/SPORTS PREP
RECOVERY
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Sports Massage
Experience a personalised approach to relaxation and relief with my specialised treatment. Begin with a thorough assessment to create a plan tailored your unique needs, utilising deep pressure and various techniques to address tight areas in your body. To enhance your results, follow-up exercises are provided and discussed as needed. Choose from convenient session lengths of 30 or 55 minutes to fit your schedule.
Cupping Therapy
Experience the benefits of advanced therapy techniques at my clinic. I specialise in traditional Chinese medicine, utilising suction cups and a vacuum to enhance circulation. This method effectively relieves tension and alleviates pain, promoting overall well-being. Join me in discovering a holistic approach to health and relaxation.
IASTM
Instrument Assisted Soft Tissue Mobilization (IASTM) is an effective technique for addressing myofascial restrictions. By utilising specially designed instruments, IASTM helps to mobilise scar tissue and break down myofascial adhesions, promoting improved movement and recovery. This innovative approach is gaining popularity among therapists for its ability to enhance healing restore function.
Face, Head and
Jaw Release
My Deep Tissue Facial Massage is designed to relieve tension in the face, head, and jaw, making it ideal for those with TMJ-related issues or tension headaches. This targeted treatment helps alleviate pain and promotes a sense of well-being Additionally, it can be customised to address sinus congestion, providing relief and clarity. Experience the benefits of this massage and enhance your overall comfort and performance.